This audio course by Vanessa is balm for the soul and food for the heart.
 
With her warm, beautiful voice, she has spoken five Mindful Meet-up modules full of impulses, suitable meditations and affirmations for you:
1. Aloha: breath is everything. Everything is breath.
2. Get connected: Internal and external connections.
3. Gratitude: Energy follows attention.
4. Who do you want to be? transform and manifest.
5. Mindful talk: mindful communication and affirmations.
 
Total duration: almost 4 hours, can be played as often as you like (download file).
 
The audio course includes the beautifully illustrated "Just BREATHE & BE" postcard and a lovingly designed workbook (digital as PDF).
 
Audio course price including workbook, postcard and postage:
44 euros (when ordering, please state the address for sending the card).