Holistic Wellbeing
Services in Croatia
My name is Vanessa Ast. As a Mindfulness expert and Life Coach, I support people in change processes or challenging life situations
Nice To Meet You
I support people in
life-changing situations
My name is Vanessa Ast. As a Mindfulness expert and Life Coach, I support people in change processes or challenging life situations. I support them to become more conscious and to develop a clear, loving and healthy relationship with themselves and with life.
Wellbeing Services
Breath Work
45min / €69
Unlock your full potential with the Breath Work sessions! Most people use only 30% of their breathing capacity, leading to stress, fatigue, and low energy. My Breath Work course and sessions help you release tension, boost creativity, and increase vitality. Breathe better, feel better.
Meditation
45min / €69
Care for your mind like you care for your body! Meditation is a cleansing, soothing ritual that reduces stress, boosts focus, and promotes inner peace. My practice offers personalized meditation training, guidance, and coaching sessions. Book your session and transform your mind!
Mindfulness
45min / €69
Mindfulness is a game-changer, bringing clarity, energy, and a deeper inner peace. The Magic Mindfulness course helps you break free from stress, limiting beliefs, and negative patterns. Learn powerful techniques, meditations, and mindset tools to transform your daily life.
Energy Work
45min / €69
Energy Work clears blockages, restores balance, and boosts vitality on all levels—body, mind, and spirit. Through the guided techniques, you’ll release stagnant energy, reduce stress, and awaken inner harmony. Feel lighter, recharged, and deeply aligned. Step into your true power.
Stress Management
45min / €69
Stress drains your energy, focus, and well-being. Our Stress Management sessions help you release tension, build resilience, and regain balance through proven techniques like breathwork, mindfulness, and relaxation exercises. Feel calmer, more energized, and in control.
Sound Healing
45min / €69
Sound Healing is a deeply relaxing practice that restores balance, relieves stress, and elevates your energy. Using vibrations and curated sounds of nature and instruments, it soothes the mind and body, promoting deep healing. Relax and reconnect with your inner harmony.
Corporate Services
Team Building
From €500
A thriving team starts with strong connections. My team-building experience uses mindfulness, breathwork, and energy practices to enhance communication, reduce stress, and foster collaboration. Create a more inspired, focused, and resilient team.
Retreats
From €700
Step away from the noise and reconnect with yourself. Our Retreats offer deep relaxation, mindfulness, and healing practices in a serene setting. Let go of stress, restore your energy, and return with clarity and purpose. Escape, reset, and transform.
Workshops & Seminars
From €1000
Empower your team with powerful techniques for well-being, focus, and stress resilience. Experience hands-on training in mindfulness, breathwork, and energy healing, tailored to your needs. Gain valuable insights and actionable tools for lasting benefits.
Why Work With Me?
Teaching from the
personal experiences
My name is Vanessa Ast. As a Mindfulness expert and Life Coach, I support people in change processes or challenging life situations. I support them to become more conscious and to develop a clear, loving and healthy relationship with themselves and with life.
Questions & Answers
Don’t worry!
You’re in good hands.
My name is Vanessa Ast. As a Mindfulness expert and Life Coach, I support people in change processes or challenging life situations. I support them to become more conscious and to develop a clear, loving and healthy relationship with themselves and with life.
How can I book your services?
My name is Vanessa Ast. As a Mindfulness expert and Life Coach, I support people in change processes or challenging life situations. I support them to become more conscious and to develop a clear, loving and healthy relationship with themselves and with life.
Do you do group or corporate sessions?
My name is Vanessa Ast. As a Mindfulness expert and Life Coach, I support people in change processes or challenging life situations. I support them to become more conscious and to develop a clear, loving and healthy relationship with themselves and with life.
Can I do online sessions?
My name is Vanessa Ast. As a Mindfulness expert and Life Coach, I support people in change processes or challenging life situations. I support them to become more conscious and to develop a clear, loving and healthy relationship with themselves and with life.
Where do you operate?
My name is Vanessa Ast. As a Mindfulness expert and Life Coach, I support people in change processes or challenging life situations. I support them to become more conscious and to develop a clear, loving and healthy relationship with themselves and with life.
Do you travel abroad on request?
My name is Vanessa Ast. As a Mindfulness expert and Life Coach, I support people in change processes or challenging life situations. I support them to become more conscious and to develop a clear, loving and healthy relationship with themselves and with life.