By popular demand from my clients in Croatia, I have launched the day retreats “Mindful Mami” and “Mindful Family” in Dalmatia.
“Mindful Mami” is aimed at all the great women out there who are rocking life with kids, family and work and need a little well-deserved time out. A kind of spa day for body, mind and soul. For your own well-being and femininity. Depending on the moment in your life and your personal wishes, I offer a tailor-made wellbeing and healing program (in good weather in nature/on the beach), which includes relaxing meditations, breath work and body treatments with special essential oils, empowerment talks and stress management strategies for everyday life. Can be booked as an exclusive 1:1 retreat or with friends, for example. Hey mommy, you deserve it!
At “Mindful Family”, the whole family gets together for a day and we look at the dynamics that cause stress in everyday life, how we communicate with each other and whether the structures are right for each individual and in the community. This child-friendly retreat includes both relaxing and very active moments. The aim is to learn and cultivate mindful interaction as a family, reduce stress and establish more joy.
You don't necessarily have to live in Croatia for these retreat experiences. Perhaps you are currently on vacation in the area or planning a trip to Dalmatia. A “day trip” like this can be integrated wonderfully.
The prices for the day retreats depend on the number of participants and the program. Just write to me for more information.
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